Journalling

Journalling allows us to express ourselves without interruption or concerns of editing ourselves.

Spend all week journalling, mirror talking, and tapping into what you know is right, deep down.

She also suggests journalling, as writing down your dreams may help calm your racing mind and release stress.

This journalling Bible is full of good seeds so my hope is that people will read it and let that grow in their hearts instead of whatever doubts or negative thoughts they're having.