Get to know Melatonin better with 10+ real example sentences, the meaning and synonyms like hormone or endocrine.
Melatonin in a sentence
Melatonin meaning
- A hormone, related to serotonin, that is secreted by the pineal gland, and stimulates colour change in the skin of reptiles, and is involved in the sleep and wake and reproductive cycles in mammals.
- Any material similar in its chemistry and effect to the natural hormone.
Using Melatonin
- The main meaning on this page is: A hormone, related to serotonin, that is secreted by the pineal gland, and stimulates colour change in the skin of reptiles, and is involved in the sleep and wake and reproductive cycles in mammals. | Any material similar in its chemistry and effect to the natural hormone.
- Useful related words include: hormone, endocrine, internal secretion.
- In the example corpus, melatonin often appears in combinations such as: of melatonin, melatonin to, melatonin and.
Context around Melatonin
- Average sentence length in these examples: 22.1 words
- Position in the sentence: 7 start, 8 middle, 5 end
- Sentence types: 20 statements, 0 questions, 0 exclamations
Corpus analysis for Melatonin
- In this selection, "melatonin" usually appears in the middle of the sentence. The average example has 22.1 words, and this corpus slice is mostly made up of statements.
- Around the word, suppressed, elevated, activate, level, receptor and receptors stand out and add context to how "melatonin" is used.
- Recognizable usage signals include an elevated melatonin level by and and activate melatonin receptors were. That gives this page its own corpus information beyond isolated example sentences.
- By corpus frequency, "melatonin" sits close to words such as abbie, abort and adf, which helps place it inside the broader word index.
Example types with melatonin
The same corpus examples are grouped by length and sentence type, making it easier to see the contexts in which the word appears:
Melatonin is a staple in our medicine cabinet. (8 words)
Artificial blue light suppresses melatonin production, hindering sleep quality. (9 words)
It also potentially activates the pineal gland that releases melatonin. (10 words)
However, the synthetic versions of melatonin - which should only be taken for short periods if you're struggling with sleep problems - can be dangerous as they can cause "unpleasant side effects" including nightmares, night sweats, and weight gain. (38 words)
Results showed that, compared with dim light, exposure to room light before bedtime suppressed melatonin in 99 percent of individuals, and shortened the time period when the body has an elevated melatonin level by about 90 minutes. (37 words)
Co-author Dr Julie Boergers added: "When used under the supervision of a health care provider, melatonin can be a useful short-term aid, particularly in youth with autism or severe sleep problems. (33 words)
Example sentences (20)
Results showed that, compared with dim light, exposure to room light before bedtime suppressed melatonin in 99 percent of individuals, and shortened the time period when the body has an elevated melatonin level by about 90 minutes.
This disruption causes a decrease in melatonin and studies suggest that prolonged suppression of melatonin, can lead to depression and other diseases as well as obesity,” says Maguire.
At the beginning of the 21st century, several melatonin receptor agonists that bind to and activate melatonin receptors were developed.
In addition, the declining phase of the melatonin levels is more reliable and stable than the termination of melatonin synthesis.
But where melatonin really outshines the sun is in its ability to shift your body clock in the days to a flight, too.
Co-author Dr Julie Boergers added: "When used under the supervision of a health care provider, melatonin can be a useful short-term aid, particularly in youth with autism or severe sleep problems.
Gummies sold for sleep may have significantly more melatonin or CBD than what is actually listed on the product’s label, a new study finds.
Hormones like melatonin, responsible for promoting sleep, also play a role.
However, the synthetic versions of melatonin - which should only be taken for short periods if you're struggling with sleep problems - can be dangerous as they can cause "unpleasant side effects" including nightmares, night sweats, and weight gain.
Ideally, optimize your vitamin D levels via sensible sun exposure, as there are many benefits to sun exposure even aside from vitamin D, such as increasing mitochondrial melatonin by near infrared (IR) exposure.
In fact, pineapple contains melatonin, a hormone that helps your sleep cycle by aiding the regulation of your circadian rhythm.
It also potentially activates the pineal gland that releases melatonin.
It is suggested that taking melatonin shortly before bed can help someone sleep.
It may have been cathartic, but it was time for a melatonin.
Melatonin is a staple in our medicine cabinet.
Melatonin supplements can be taken to aid sleep in people who have problems with it, as well as for certain medical conditions such as tinnitus or Alzheimer's disease.
The running back also spends the night before taking mental reps and visualizing himself playing well, a sort of self-fulfilling prophecy powered by melatonin and fueled by the week’s preparation.
This is despite some evidence that suggests melatonin can cause cognitive problems when taken over a long period, although this is not definitively proven.
Artificial blue light suppresses melatonin production, hindering sleep quality.
Blue light is 1 component of sunlight and is said to suppress melatonin in your system.
Common combinations with melatonin
These word pairs occur most frequently in English texts:
- of melatonin 16×
- melatonin to 8×
- melatonin and 7×
- melatonin levels 6×
- melatonin is 5×
- melatonin supplements 5×
- melatonin which 4×
- hormone melatonin 4×
- melatonin in 3×
- melatonin can 3×